About Physical Therapy in Türkiye
Physical therapy in Türkiye is quite commonly performed with current techniques. Physical therapy (PT), also known as physiotherapy, is a non-invasive type of treatment procedure that helps individuals restore, maintain, and develop body movement and physical function. It is generally recommended for people who have had an illness, injury, or disability that makes it hard for them to do daily tasks. The basic goal of physical therapy is to ease pain and help patients function, move, and live better. Medical specialists who provide physical therapy are called physical therapists, or physiotherapists. Turkish specialists are trained and licensed to diagnose physical abnormalities, maintain physical function, restore physical function and mobility, and promote proper function and physical activity.
Specialists often recommend physical therapy for people who have been injured or who have movement problems from an illness, disease, or disability. After an injury, physical therapists work to decrease pain, improve movement, and assist people back to daily activities. Specialists teach them exercises designed to help them regain strength and range of motion and also show them how to prevent future injuries.
A person may need physical therapy any time a problem with movement limits their daily activities. It also can help someone administer pain, whether that pain is caused by bad posture, an injury, or a disease like arthritis. When done properly and consistently, physical therapy can help prevent permanent damage and recurring issues.
What Is Physical Therapy in Türkiye?
Physical therapy is a specialty of rehabilitation and physical medicine which focuses on correcting and improving function and mobility by examining, diagnosing, and treating using mechanical force and movement. It is also called physiotherapy. Physical therapy is performed by physiotherapists or physical therapists. Physical therapists also conduct research, consultation, administration, and education services. In most conditions, physical therapy is performed alongside other medical services.
With the improvement of medicine, disability is no longer a life. You can get your life and autonomy back thanks to the best physiatrists in Türkiye. Due to some congenital or acquired diseases, an accident, or surgical intervention, a person can lose some functional capability. This disability has a negative impact on his daily life as well as his psychological health. Physical medications and rehabilitation in Türkiye are the best solutions to fight against these handicaps regardless of their origin.
Common Types of Physical Therapy in Türkiye
Physical therapy divides into sub-specialties that focus on patients’ physical comfort. All sub-specialties of physical therapy in Türkiye are carried out by professionals. Patients associate physical therapy with recovering from injuries, and they’re not wrong. Some types of physical therapy aid injured patients in regaining their normal body movements.
Thanks to technological evolution, physical therapy has become more effective and extensive. Nowadays, through physical therapy, patients return to their full range of movement faster than before. Despite these technological advancements, the principles and types of physical therapy are similar. The types of physical therapy commonly performed in Türkiye are as follows;
Neurological Physical Therapy in Türkiye
This type of physical therapy centers on helping patients recover from neurological cases. These neurological conditions might include Alzheimer’s’ disease or strokes. Recovery from spinal and brain injuries also needs neurological physical therapy.
The problem with almost all neurological conditions is that they are chronic. This means that you can’t cure them with simple medicines or a healthy lifestyle. That’s why specialists prescribe physiotherapy as a treatment for these conditions.
Neurological physical therapy importantly improves the mobility and coordination of the affected. Neurological PT is not as involving and intense as some other types of physical therapy. It focuses on less intense and little physical exercises to gradually reduce the effects of the neurological case. Patients might regain autonomy fully or significantly after neurological PT, depending on their conditions.
Occupational Physical Therapy in Türkiye
This is physical therapy for activities in physical work. Patients generally receive this therapy after work-related injuries that aren’t accidents. Basically, occupational physical therapy teaches manual laborers the proper way to lift objects. Occupational physical therapy is a type of physical therapy that promotes lifting with the knees and not the back.
One out of every three injuries or illnesses in the workplace is a back injury from improper lifting. The most affected part is the lower back, and it’s generally a reaggravation of a previous injury. Occupational therapy also assists you to adopt the correct posture when doing manual work.
Apart from the above, the therapy also focuses on building up core and upper body strength. That’s because these areas are the ones you use most for physical activities, involving manual labor. Although occupational therapy seems like treating a localized site, this is far from the truth. This therapy is actually holistic and focuses on improving the entire being as opposed to a particular site. Occupational physical therapy is successful only when the complete being is correct, and you’re all set for work.
Geriatric Physical Therapy in Türkiye
The order we get, the less nimble we become, and this may be a huge problem. If you couple that with a few conditions and natural movements become extremely arduous for the elderly. Geriatric physical therapy is a type of therapy that addresses mobility and movement problems among the elderly. It involves addressing both natural movement and mobility problems and those from musculoskeletal conditions. Some of these conditions involve osteoporosis, arthritis, and certain cancers.
Geriatric physical therapy addresses the movement restrictions of elderly folk and reduces the pain associated with certain movements. Another aim of this therapy is to have the old folks do small exercises to keep them fit for their age.
Pediatric Physical Therapy in Türkiye
You can imagine pediatric physical therapy as the opposite of geriatric physical therapy. That’s because while geriatric physical therapy focuses on the elderly, pediatric physical therapy focuses on babies. Pediatric physical therapy locks down on the specialized growth and mobility needs of babies, toddlers, and adolescents. So unlike popular thought, pediatric physical therapy isn’t just for infants. It’s also for kids and adolescents who have problems with their body movements that might impede their learning and play.
Pediatric physical therapy addresses problems that include, but are not limited to:
Pediatric physical therapy is important for the development of children into strong and healthy adults. Parents are required to detect these problems early on so they can address them through pediatric physical therapy. If they don’t do so, then it could present a host of issues for the children in the future.
Rehabilitative Physical Therapy in Türkiye
Major surgeries generally take a toll on the mobility and movement of the affected body parts. Rehabilitative physical therapy is a type of physical therapy that focuses on the recovery of patients from these medical surgeries. The onset of this physical therapy begins while the patient is still in the hospital and continues until the patient is discharged.
Most rehabilitative physical therapy, however, happens when the patient is recovering at home. This therapy ends only when the patient regains full mobility of the affected part. The therapy stops when the patient can tend to themselves without any aid.
This type of physical therapy is common for athletes and bodybuilders after an injury. The earlier they do it, the better and faster their recovery process is. The therapy focuses on regular, mild exercise to aid the patient in gaining strength and reducing pain.
Rehabilitative Physical Therapy in Türkiye
The name hand physical therapy may be somewhat misleading. That is because it centers more on the entire upper arm and not just the hand. It is physical therapy for patients who have injured their arms or have arthritis. It entails easy hand exercises to help the hands regain their full range of motion.
Prepare for Physical Therapy in Türkiye
When you are preparing for physical therapy, there are several things you can do to ensure you have a positive experience. First, ask questions before choosing a specialist. Some PTs are clinical specialists; finding one who specializes in treating your specific issue can help. You should ask about the cancellation or no-show policy, and what you should wear to your PT appointment.
Your specialist at Healthy Türkiye works with you to set specific goals, so be prepared to tell your physical therapist exactly what you hope to achieve during physical therapy. If you don’t understand a specific physical treatment that is occurring during your PT sessions, ask. Your relationship with your physical therapist should feel like a therapeutic alliance, with both of you working together to achieve specific aims.
What Does a Physical Therapy Session Look Like?
The purpose of a physical therapy session is to teach you how to do things in your treatment plan, such as perform certain exercises, or learn how to best apply hot and cold compresses, for yourself. The visits are generally short – about an hour – and focus on identifying issues with your physical function and giving you strategies for care that you can do at home.
When visiting the PT, think clearly about what your complaint is and what you would like to be able to do after physical therapy in Türkiye. Your aim can be getting in and out of your car without pain, raising up on your toes or raising your arms to reach items in your kitchen cabinets, taking a walk or performing your job without pain in the hips, knees, and feet, or even walking or running a 5 km. Your specialist will then carry out a treatment plan with you to achieve your goals.
In most conditions, you don’t need to see the PT every week. Periodic visits every few months are sufficient to update your program if required. When you experience a change in your health – such as a flare in your arthritis that causes you to fall behind in your exercise program or involvement of a different joint that affects another site of function – you can go back to the physical therapist to update your exercise program and treatment strategy.
The important point for a successful outcome is learning the exercises from a physical therapist and practicing them at home over the long term. Development is gradual – the body gets stronger and more adept slowly over time, – so consistent practice is necessary.
During Physical Therapy in Türkiye
Physical therapists apply various different techniques to help you decrease pain and stiffness, improve motion and strength, and improve mobility. Physical agents such as heat, ice, ultrasound, or electrical stimulation might be used. Manual methods are generally used to improve mobility.
Therapeutic exercise is generally used by physical therapists to help people gain range of motion, increase strength, and improve function. Patient education about a condition or illness is paramount to the practice of physical therapy, and therapists might use charts, models, and diagrams to help you understand your diagnosis and prognosis. You might also be given modifications to make or exercises to do at home.
Benefits of Physical Therapy in Türkiye
Physical therapy helps patients of all ages who have medical conditions, illnesses, or injuries that limit their regular ability to move and function. A customized physical therapy program in Türkiye can help individuals get back to their prior level of functioning, and encourage activities and lifestyle changes that can help prevent further injury and improve overall health and well-being. Primary care expert doctors generally refer patients to physical therapy at the first sign of an issue, since it is considered a conservative approach to managing problems. Wondering what makes physical therapy so important? There are many ways it might benefit you:
Decrease or eliminate pain: Therapeutic exercises and manual therapy methods such as joint and soft tissue mobilization or treatments such as ultrasound, taping, or electrical stimulation can help relieve pain and restore muscle and joint function to decrease pain. Such therapies can also block the pain from returning.
Avoid surgical operations: If physical therapy helps you eliminate pain or heal from an injury, surgery might not be needed. And even if surgery is required, you might benefit from pre-surgery physical therapy. If you are going into surgery stronger and in better shape, you will recover faster afterward in many conditions. Also, by avoiding surgery, healthcare costs are decreased.
Enhance mobility: If you’re having problems standing, walking, or moving—no matter your age—physical therapy can assist. Stretching and strengthening exercises can help restore your ability to move. Physical therapists can properly fit individuals with a cane, crutches, or any other assistive equipment, or assess for an orthotic prescription. By customizing an individual care plan, whatever activity is critical to an individual’s life can be practiced and adapted to ensure maximal performance and safety.
Recover from a stroke: It is common to lose some degree of function and movement after a stroke. Physical therapy helps strengthen weakened parts of the body and improve gait and balance. Physical therapists can also develop stroke patients’ abilities to transfer and move around in bed so that they can be more independent around the home, and reduce their burden of care for toileting, bathing, dressing, and other activities of daily living.
Recover from or block a sports injury: Specialists understand how different sports can increase your risk for specific types of injuries (such as stress fractures for distance runners). They can design appropriate recovery or prevention exercise programs for you to ensure a safe back to your sport.
Develop your balance and prevent falls: When you start physical therapy, you will get screened for fall risk. If you’re at high risk for falling, therapists will offer exercises that safely and carefully challenge your balance as a way to mimic real-life situations. Therapists also help you with exercises to improve coordination and assistive equipment to help with safer walking. When the balance issue is caused by a problem in one’s vestibular system, physical therapists can perform specific maneuvers that can quickly restore proper vestibular functioning and decrease or eliminate symptoms of dizziness or vertigo.
Manage diabetes and vascular cases: As part of an overall diabetes management plan, exercise might help effectively control blood sugar. Additionally, patients with diabetes might have problems with sensation in their feet and legs. Physical therapists can help provide and educate these patients on proper foot care to prevent further issues down the road.
Manage age-related problems: As individuals age, they might develop arthritis or osteoporosis or need a joint replacement. Physical therapists are specialists in helping patients recover from joint replacement, and manage arthritic or osteoporotic conditions conservatively.
Manage heart and lung disorders: While patients might complete cardiac rehabilitation after a heart attack or procedure, they also might receive physical therapy if their daily functioning is affected. For pulmonary issues, physical therapy can improve quality of life through strengthening, conditioning, and breathing exercises, and help patients clear fluid in the lungs.
Manage women’s health and other cases: Women have special health concerns, such as with pregnancy and postpartum care. Physical therapists can provide specialized management of problems related to women’s health. Additionally, PT can provide specialized treatment for bowel incontinence, breast cancer, constipation, fibromyalgia, lymphedema, male pelvic health, pelvic pain, and urinary incontinence.
If you have questions about how physical therapy might help you or someone you care about, please don’t hesitate to ask your specialists at Healthy Türkiye.
Success Rate of Physical Therapy in Türkiye
Like many other medical treatments, physical therapy continues to develop. With the broad knowledge and experience of physical therapists in Türkiye, they can use evidence-based approaches to help you improve mobility, balance, and strength, as well as reduce scar tissue formation, relieve pain and swelling, improve flexibility, and reduce the development of any secondary issue. Physical therapy is safe, but there are some risks you will require to be aware of. It might cause discomfort and pain, and in some very rare cases, do more harm than good.
2023 Cost of Physical Therapy in Türkiye
All types of medical attention, like physical therapy, are very affordable in Türkiye. Many factors are also included in determining the cost of physical therapy in Türkiye. Your process with Healthy Türkiye will last from the time you decide to have physical therapy in Türkiye until the time you are fully recovered, even if you are back home. The exact cost of a physical therapy procedure in Türkiye depends on the type of operation involved.
The cost of physical therapy in Türkiye does not demonstrate many variations in 2023. Compared to costs in developed countries like the United States or the UK, physical therapy costs in Türkiye are relatively low. So, it’s no wonder patients from across the world visit Türkiye for physical therapy procedures. However, price is not the only factor affecting choices. We suggest looking for hospitals that are safe and have physical therapy reviews on Google. When people decide to seek medical help for physical therapy, they will not only have low-cost procedures in Türkiye, but also the safest and best treatment.
At clinics or hospitals contracted with Healthy Türkiye, patients will receive the best physical therapy from specialist doctors in Türkiye at affordable rates. Healthy Türkiye teams to provide medical attention, physical therapy procedures, and high-quality treatment to patients at a minimum cost. When you contact Healthy Türkiye assistants, you can get free information about the cost of physical therapy in Türkiye and what this cost covers.
Why Is Physical Therapy Cheaper in Türkiye?
One of the main considerations before traveling abroad for physical therapy is the cost-effectiveness of the whole process. Many patients think that when they add flight tickets and hotel expenses to their physical therapy costs, it will become very expensive to travel, which is not true. Contrary to popular belief, round-trip flight tickets to Türkiye for physical therapy can be booked very affordably.
In this case, assuming you are staying in Türkiye for your physical therapy, your total travel expense of flight tickets and accommodation will only cost less than any other developed country, which is nothing compared to the amount that you are saving. The question “Why is physical therapy cheaper in Türkiye?” is so common among patients or people simply curious about getting their medical treatment in Türkiye. When it comes to physical therapy prices in Türkiye, there are 3 factors allowing for cheaper prices:
The currency exchange is favorable for whoever looking for physical therapy has a euro, dollar, or pound;
The lower cost of living and cheaper overall medical expenses such as physical therapy;
For physical therapy, incentives are given by the Turkish Government to medical clinics working with international clients;
All these factors allow for cheaper physical therapy prices, but let’s be clear, these prices are cheaper for people with strong currencies (as we said, euro, dollar, Canadian dollar, pound, etc).
Every year, thousands of patients from all over the world come to Türkiye to get physical therapy. The success of the healthcare system has increased in recent years, especially for physical therapy. It’s easy to find well-educated and English-speaking medical professionals in Türkiye for all kinds of medical treatment, such as physical therapy.
Why Choose Türkiye for Physical Therapy?
Türkiye is a common choice among international patients seeking advanced physical therapy. Türkiye’s health procedures are safe and effective, with a high success rate, like physical therapy. The increasing demand for high-quality physical therapy at affordable prices has made Türkiye a popular medical travel destination. In Türkiye, physical therapy is performed by highly experienced and trained doctors with the most advanced technology in the world. Physical therapy is done in Istanbul, Ankara, Antalya, and other major cities. The reasons for choosing physical therapy in Türkiye are as follows:
High-quality hospitals: Joint Commission International (JCI) accredited hospitals have dedicated physical therapy units that are specially designed for patients. International and national strict protocols provide effective and successful physical therapy for patients in Türkiye.
Qualified experts: The expert teams include nurses and specialists who work together to carry out physical therapy according to the patient’s needs. All the included doctors are highly experienced in performing physical therapy.
Affordable price: The cost of physical therapy in Türkiye is affordable compared to Europe, the USA, the UK, Singapore, Australia, etc.
The high success rate: Highly experienced specialists, the best available technology, and stringently followed safety guidelines for post-operative care of the patient, resulting in a high success rate for physical therapy in Türkiye.
Is Physical Therapy Safe in Türkiye?
Did you know Türkiye is one of the most visited destinations for physical therapy in the world? It is ranked as one of the most popular tourist destinations for physical therapy. Over the years, it has also come to be a very popular medical tourism destination, with many tourists coming in for physical therapy. There are so many reasons why Türkiye stands out as a leading destination for physical therapy. Because Türkiye is both safe and easy to travel to, with a regional airport hub and flight connections to pretty much everywhere, it is preferred for physical therapy.
The best hospitals in Türkiye have experienced medical staff and specialists who have performed thousands of medical services, such as physical therapy. All procedures and coordination related to physical therapy are controlled by the Ministry of Health in accordance with the law. Over many years, the greatest progress in medicine has been observed in the field of physical therapy. Türkiye is known among foreign patients for its great opportunities in the area of physical therapy.
To emphasize, besides the price itself, the key factor in selecting a destination for physical therapy is certainly the standard of medical services, the hospital staff’s high level of expertise, hospitality, and the safety of the country.
All-Inclusive Packages for Physical Therapy in Türkiye
Healthy Türkiye offers all-inclusive packages for physical therapy in Türkiye at much lower prices. Extremely professional and experienced doctors and technicians carry out high-quality physical therapy. The cost of physical therapy in European countries can be quite expensive, especially in the UK. Healthy Türkiye provides cheap all-inclusive packages for a long and short stay of physical therapy in Türkiye. Because of many factors, we can provide you with many opportunities for physical therapy in Türkiye.
The price of physical therapy differs from other countries due to medical fees, staff labor prices, exchange rates, and market competition. You can save much more in physical therapy compared to other countries in Türkiye. When you purchase a physical therapy all-inclusive package with Healthy Türkiye, our healthcare team will present a list of hotels for you to choose from. In physical therapy travel, the price of your stay will be included in the all-inclusive package cost.
In Türkiye, when you purchase physical therapy all-inclusive packages through Healthy Türkiye, you will always receive VIP transfers. These are provided by Healthy Türkiye, which has contracted with highly qualified hospitals for physical therapy in Türkiye. The Healthy Türkiye teams will organize everything about physical therapy for you and have you picked up from the airport and safely brought to your accommodation. Once settled in the hotel, you will be transferred to and from the clinic or hospital for physical therapy. After your physical therapy has been successfully completed, the transfer team will return you to the airport in time for your flight home. In Türkiye, all packages of physical therapy can be arranged upon request, which relaxes the minds of our patients. You can reach out Healthy Türkiye for everything you need to know about physical therapy in Türkiye.
Frequently Asked Questions
The general suggestion for those who have been injured is to start rehab with range-of-motion exercises approximately 72 hours after the injury, and it can continue for a period of several weeks or months.
A normal arrangement for physical therapy will ask for 2-3 visits per week for 4-6 weeks. Sometimes the arrangement will specify something different. What usually happens is that for the first 2-3 weeks, specialists recommend three times per week.
While it is not uncommon to feel sore after physical therapy, you should never experience severe pain. It is important not to confuse soreness with pain. Muscles that have become tight and weak over time require stretching and exercise, which consequence in a lactic acid build-up that can cause irritation.
Soft tissue injuries are the most common type of injury because they generally happen when you engage in everyday activities that can damage your muscles and joints. Different types of soft tissue injuries can be grouped as sprains, strains, or tears.
After finishing physical therapy, you should be significantly stronger than when you started and have plenty of exercises to continue your journey. Make sure you stay on the correct track by continuing to strengthen your body. Take that gym membership off hold, sign up to work with a trainer, or take some courses.
Of course, each treatment program is tailored to each person’s needs, so your consequences will be unique. But often, after each appointment, you should notice improvements in movement and a reduction in pain. If you do not feel you are progressing, tell your therapist about your concerns.
A normal physical therapy session lasts 30 to 90 minutes and is scheduled 2-3 times per week. In most conditions, treatment might start immediately following your physical therapist’s initial evaluation. Additionally, most patients will attend an analysis and follow-up sessions for a faster healing process.
Just remember that rest is an extremely critical part of the healing process. Participating in rehab exercises is key to gaining strength and mobility back in the injured parts. With that being said, there must be rest days in between; without them, there will be no progress.
It is suggested to ice the injury periodically during the first 48 hours after the injury. Physical therapists often use ice to reduce inflammation after manual therapy or exercise.