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Tennis Elbow Pain
Find the best 5 exercises for tennis elbow pain relief. With these simple workouts, you can strengthen and stretch the problematic area.
Orthopedic Surgery
The Various Types of Scoliosis
Scoliosis is a condition that affects the spine, causing it to curve abnormally. In this guide, we explore the different types of scoliosis and their causes and treatments.
Tips and Tricks for Avoiding Bunion Formation
Bunions can be painful and uncomfortable. Our guide provides effective tips and tricks for preventing bunion formation and maintaining healthy feet.
Yoga and Back Pain
Back pain can be debilitating, but a regular yoga practice can provide relief. Yoga strengthens the back and improves flexibility, reducing pain and promoting healing.