Healthy Turkiye

Healthy Turkiye

Healthy Heart

healthy heart
Worldwide, heart disease and strokes are the leading causes of death for people. But there is good news on this point, too. About 80 percent of all conditions of cardiovascular disease are preventable.

Importance of Breast Self-Exam

breast self-exam
All adult women are advised to conduct breast self-exams at least once per month. According to Johns Hopkins Medical Center, "Establishing a regular breast self-exam is particularly crucial because 40% of confirmed breast cancers are found by women who feel a lump."